Llyn Brianne

Llyn Brianne is a stunning place, simply stunning. (Also bitterly cold and windy!) We walked around the RSPB reserve which is also beautiful. The icy cold, clear air and peacefulness was just perfect.

Christmas and New Year has left me exhausted from lots of work and too much food, so it’s time to get myself moving again! I was hit by a horrible week of vertigo – everything spinning when I moved or even just lay down, all due to some ‘bits’ floating in the wrong part of my ear canals. The Epley manoeuvre, a strange sort of kata, has pretty much sorted it out though, so I have no excuse but to get back to training with Julia and eating properly (impossible when on double shifts or dizzy).

But I really want to get back to full fitness and enjoying my running, surfing and yoga too. So I am simplifying life to reduce stress a bit – no classes, no timetables apart from work shifts, giving myself more time to think about writing, training, surfing…

Trashed

Surfergrl is back…

You get what you pay for in the world of web hosting, so I have moved from the shocking charlatans 000webhost, who trashed my site for no reason, to the so-far amazing 1&1.

I think I’ve lost most if not all of the previous blog, which was 15 years + of ramblings, but it might not be such a bad thing in some ways.

So there will be more fitness, surfing, dogs, Wales and Welsh, Mac and tech and general rants and ramblings soon.

If you want to work out with the best online trainer around, try Julia for free via this link: http://surfergr1.juliabfit.hop.clickbank.net/ and help keep surfergrl.co.uk running!!