Health and Fitness

Personal Space Cakes

Posted on

I went into hospital for a day last week, the culmination of a period of awfulness which I won’t dwell on as it was also the grossest thing ever, which no-one needs the details of… Since then I’ve been trying to get on the beach every day, and do some yoga every day, for the […]

Mental Health

Second biggest cause of workplace sickness

Posted on

Lord Dennis Stevenson, CE of Mind, and Paul Farmer, chair of the NHS Mental Health Taskforce, have written an independent mental health review which says 300,000 people lose their jobs over mental health every year. 300,000? Three HUNDRED THOUSAND?! This is the second biggest reason for workplace sickness. Wow. And yet…why does it surprise me? […]

Mental Health

World Mental Health Day

Posted on

All right, it was yesterday, but I was feeling like the picture (left)…dark, damp and chasm-y…  Everything the Royals are doing with Heads Together is so inspiring, and everywhere I go it seems there are conversations, promotions (Lloyds Bank today) and just a bit more understanding. With the funeral yesterday of a 32-year old killed […]